Join hundreds who have learned the #1 science-based step to reduce pain in birth

How to Reduce Pain 
& Take Control of Your Birth

EXPERIENCE LESS PAIN IN ALL CIRCUMSTANCES – EVEN
WHEN FULLY MEDICATION-FREE!

How to Reduce Pain & Take Control of Your Birth

EXPERIENCE LESS PAIN IN ALL CIRCUMSTANCES – EVEN WHEN FULLY MEDICATION-FREE!

Worried about the pain of childbirth?

YOU ARE NOT ALONE!

That's exactly how I felt when I was pregnant for the first time. I was super excited... about the baby. NOT the birth.

But what I learned showed me that we literally have the power to change how – and even if – we experience pain during birth.

I went from being the most scared human being on the planet of labour and birth... To having two medication-free births that were completely right for me.

So how do you get from overwhelmed to an empowered place where you make decisions that lead to way less pain?

We break it down at this free session and share about the tools to get you there.

-Kristine, One Tough Mother co-founder

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There's so much going on when you're prepping for a new baby, but you deserve to take time to prepare for your best birth. 

Allison Farrance

FULL SPECTRUM DOULA, CHILDBIRTH EDUCATOR
ONE TOUGH MOTHER CO-FOUNDER

When it comes to birth, I've seen a lot first hand –  and personally experienced it, too. Since 2012, I've attended births and provided child birth education to hundreds of families, and I I feel like the same story repeats itself. Someone goes into birth believing they are capable (and they absolutely are!) but they don't understand how our medical system works. I frequently hear about couples sitting in their postpartum room, at a time when they should be marvelling at this beautiful baby who joined their family, and instead they’re Googling what just happened to me? Interventions happen to be a part of most birth stories so I make sure my clients go into their birthing times prepared and confident so they get to have a beautiful birth experience no matter how it unfolds.

Allison Farrance

FULL SPECTRUM DOULA, CHILDBIRTH EDUCATOR & ONE TOUGH MOTHER CO-FOUNDER

When it comes to birth, I've seen a lot first hand –  and personally experienced it, too. Since 2012, I've attended births and provided child birth education to hundreds of families, and I I feel like the same story repeats itself. Someone goes into birth believing they are capable (and they absolutely are!) but they don't understand how our medical system works. I frequently hear about couples sitting in their postpartum room, at a time when they should be marvelling at this beautiful baby who joined their family, and instead they’re Googling what just happened to me? Interventions happen to be a part of most birth stories so I make sure my clients go into their birthing times prepared and confident so they get to have a beautiful birth experience no matter how it unfolds.

A Less Painful Birth? UM, YES PLEASE!